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    • Services
    • About Me
    • Therapy Style
    • Q & A
    • Resources
    • Contact

(925) 818-2207

  • Home
  • Services
  • About Me
  • Therapy Style
  • Q & A
  • Resources
  • Contact

ADHD Therapy & Support

ADHD Therapy & Support ADHD Therapy & Support ADHD Therapy & Support

tired of yelling, meltdowns and walking on eggshells?

Parenting a child or teen with ADHD can feel like living in survival mode 24/7. The yelling, the guilt, the school calls, and the worry that you are messing it all up. It's a heavy load you are carrying on your own. Parenting a child with ADHD is not about being stricter or trying harder—it's about understanding what your child truly needs and learning how to respond with confidence. I help parents like you navigate daily challenges with practical strategies, compassionate guidance, and a deeper understanding of how ADHD affects your child and your family. You don’t have to figure this out alone. Let's work together to create a calmer, more connected home. FREE! 5 Calming Scripts to Help You Handle ADHD Meltdowns Without Losing Your Cool Phrases that calm emotional storms fast and make your child feel seen and safe. Simple guidance that works with the ADHD brain Easy to print and keep handy for those hard days Enter your email below and start creating calmer moments today!

Melissa thompson, LCSW

    Kids with ADHD need a different kind of parenting

     Some challenges that a neurodivergent children and teens might face include:


    • Procrastination or avoidance of tasks
    • Difficulty listening or focusing
    • Perfectionism
    • Social exhaustion or stress in social situations
    • Intense special interests and hyper-focus
    • High emotional sensitivity
    • Feeling overstimulated (sounds, touch, smells, crowds)
    • Gender non-conforming
    • Daydreaming or zoning out often
    • Self-esteem struggles
    • Anxiety and depression


    How you learned to parent, likely from your parents, does not work well with kids that have ADHD or are neurodivergent. You've been trying everything - reward systems, consequences, calming time-outs - but nothings seems to stick. Everything feels like a battle and your relationship with your child or teen feels strained. 


    Now imagine a home with fewer power struggles, more connection, and a deeper understanding between you and your child. Imagine being able to help your child manage their emotions, communicate more clearly, and build more confidence in who they are and all that they can accomplish. 


    Gears making up an image of a brain

    Parenting support for children and teens with adhd

    We will work together to:

    • Reduce conflict and increase cooperation at home
    • Strengthen your relationship with your child
    • Understand ADHD and neurodiversity on a deeper level
    • Build your child's emotional regulation, independence, and resilience
    • Help you feel more confident, calm, and connected as a parent

    Contact Me for a Free Consultation

    Melissa Thompson, LCSW

    (925) 818-2207 OREGON & CALIFORNIA

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